Tyrosine in Beef, brisket, whole, separable lean only, all grades, raw Calculator

Beef Products

In 100 g (Grams) of Beef, brisket, whole, separable lean only, all grades, raw there is 0.696 g of Tyrosine.


Beef, brisket, whole, separable lean only, all grades, raw

Beef, brisket, whole, separable lean only, all grades, raw is a type of Beef Products. The most significant nutrients in Beef, brisket, whole, separable lean only, all grades, raw are listed below.

Water Water 70.29 g 70.29%
Energy (calorie) Energy (calorie) 157 kcal
Energy (joule) Energy (joule) 658 kJ
Protein Protein 20.72 g 20.72%
Total lipid (fat) Total lipid (fat) 7.37 g 7.37%
Ash Ash 1.02 g 1.02%
Carbohydrate, by difference Carbohydrate, by difference 0.6 g 0.6%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 0 g
Calcium, Ca Calcium, Ca 5 mg
Iron, Fe Iron, Fe 1.92 mg
Magnesium, Mg Magnesium, Mg 23 mg 0.02%
Phosphorus, P Phosphorus, P 201 mg 0.20%
Potassium, K Potassium, K 330 mg 0.33%
Sodium, Na Sodium, Na 79 mg 0.08%
Zinc, Zn Zinc, Zn 4.31 mg
Copper, Cu Copper, Cu 0.08 mg
Manganese, Mn Manganese, Mn 0.014 mg
Selenium, Se Selenium, Se 16.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.1 mg
Riboflavin Riboflavin 0.17 mg
Niacin Niacin 3.94 mg
Pantothenic acid Pantothenic acid 0.35 mg
Vitamin B-6 Vitamin B-6 0.42 mg
Folate, total Folate, total 7 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 7 µg
Folate, DFE Folate, DFE 7 µg
Choline, total Choline, total 86.5 mg 0.09%
Vitamin B-12 Vitamin B-12 2.43 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin E, added Vitamin E, added 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 1.3 µg
Fatty acids, total saturated Fatty acids, total saturated 2.59 g 2.59%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.22 g 0.22%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.63 g 1.63%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.73 g 0.73%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.46 g 3.46%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.35 g 0.35%
18:1 undifferentiated 18:1 undifferentiated 3.1 g 3.1%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.23 g 0.23%
18:2 undifferentiated 18:2 undifferentiated 0.18 g 0.18%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g 0.02%
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.03 g 0.03%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol Cholesterol 62 mg 0.06%
Tryptophan Tryptophan 0.232 g 0.23%
Threonine Threonine 0.905 g 0.90%
Isoleucine Isoleucine 0.931 g 0.93%
Leucine Leucine 1.637 g 1.64%
Lysine Lysine 1.724 g 1.72%
Methionine Methionine 0.53 g 0.53%
Cystine Cystine 0.232 g 0.23%
Phenylalanine Phenylalanine 0.809 g 0.81%
Tyrosine Tyrosine 0.696 g 0.70%
Valine Valine 1.008 g 1.01%
Arginine Arginine 1.309 g 1.31%
Histidine Histidine 0.709 g 0.71%
Alanine Alanine 1.25 g 1.25%
Aspartic acid Aspartic acid 1.893 g 1.89%
Glutamic acid Glutamic acid 3.112 g 3.11%
Glycine Glycine 1.13 g 1.13%
Proline Proline 0.915 g 0.92%
Serine Serine 0.792 g 0.79%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Beef, brisket, whole, separable lean only, all grades, raw